Resources to Help You Improve Your Health

As a valued subscriber of our newsletter we have compiled this list of resources to help you improve your health. We are always adding new resources so make sure you check back soon.

 

Brain Entrainment

OptiMINDzation

Discover how to quickly and easily enhance your memory, sharpen your mental focus, boost your learning ability, improve your mood and much more…all at the push of a button.

Holosync® 

When you listen to the amazing scientifically-proven Holosync® technology you will easily and effortlessly place your brain wave patterns into a state of deep meditation, every time. You’ll get all the benefits of meditation—in a fraction of the time - easily and effortlessly. It’s the lazy person's way to meditate. Request a free demo CD today.

Free Brainwave Generator

A great program to try if you're a "do-it-yourself" kind of person and want to make your own brain entrainment recordings.  (Warning: this may be a little complicated for beginning users.)

 

Water Consumption Information

How Much Water Should I Drink? 

Find out the optimum amount of water you should drink each day, based on the amount of exercise you do, the climate you live in, and much more.

Mayo Clinic Hydration Recommendations

Discover what the respected Mayo Clinic has to say about staying hydrated. They provide some easy to understand guidelines, based on your specific needs.


Exercise Your Mind With Brain Teasers, Puzzles, Games and More

Brain Bashers

BrainBashers™, is an exciting collection of brain teasers, puzzles, riddles, games and optical illusions. With thousands of brain teasers and puzzles, BrainBashers is updated regularly so you'll never run out of fun and exciting ways to exercise your mind.

 

Organic Gardening

OrganicGardening.com

If you are interested in starting your own organic vegetable garden, this site is a great place to get started. You'll learn how to plant and care for everyting from artichokes to zucchini...and everything in between.


Books, Guides and Audio Programs

Super Immunity: 15 Things You Can Do To Supercharge Your Immune System

Learning to improve the function of your immune system is the most powerful thing you can do to improve your health and energy level. In this report you'll learn 15 proven strategies to improve your immunity and energy level fast...and to take control of your health now.



















 

 
















































































































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